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The Muse…

Breaking Free From Society's Chains

Category Archives: Personal

Love. It’s a word that is often bandied about. Sometimes we say it too much and sometimes we don’t say it enough. There are those people who can’t wait to fall in love and live for the day when they will find that perfect someone. Then there are those who will do anything to avoid falling in love.

 

Everyone has their own belief and definition of love. The truth is while love is often defined as how we feel, it also defines us. It shows people who we really are, what we believe in and what we feel. It can be summed up with just one word. Nor should it be.

 

My own definition of love is pretty simple:

 

Love is when you feel pain at the sight of your lover hurt, whether it’s physically or emotionally. All you know is that you want to comfort them, and soothe all their pain away.

 

Love is when you would walk through hell on earth to get to them.

 

It’s when you’re standing in the pouring rain, wrapped up in each other’s arms, and not even aware that it’s raining.

 

It’s when ever after years together his kisses still leave you breathless.

 

It’s when big monumental efforts don’t mean as much as the little things that he does for you like making you coffee in the morning because he knows you can’t function with out.

 

It’s when every word, and every action can cut that little bit deeper when you fight.

 

When you would do everything in your power to hold them that one last time, and when you know the letting go, while even harder, is the right thing to do.

 

It’s staying up all night long talking about anything and everything, without realising that time has slipped from night into day.

 

It’s being able to say everything without words, and only the slightest of touches.

 

Love is when every breath he takes becomes your breath, every heartbreak becomes your heartbreak, every tear your tear.


It’s making love all night, and when you don’t have to make love all night to prove that you love each other or even want each other.

 

It’s walking hand in hand on the beach on a warm summer’s night, and not needing words to enjoy each other’s company.

 

It’s hugging them just when they need that one hug, or two.

 

It’s listening to them when they just need to talk, and to get that angst out.

 

It’s cancelling plans with your friends because they need you with them tonight.

 

It’s looking at them one day and realising that you no longer notice the bad things about them because their good outweighs everything.

 

It’s hot kisses on rainy, winter mornings.
It’s cold kisses on hot summer nights.

 

Love is travelling halfway around the world to be with them, even if it means only sharing a few hours together before you have to leave again.

 

It’s waking up one morning and realising that you no longer have those fuzzy feelings for an ex.

 

It’s feeling at peace with yourself because you feel truly blessed to be with that special someone.

 

It’s accepting his family without questions, and his accepting yours without questions.

 

It’s accepting his friends, even the ones who joke how bad you are for each other.
It’s not listening to those friends of his or your own, who are forever trying to break you up or tell you that you can both do better.

 

Love is just being able to hold each other close and share each other’s grief after you have miscarried the child you both hadn’t been ready for, and didn’t realise how desperately you wanted until you’d lost it.

 

It’s when you can use your partner’s body to warm your frozen feet without his complaints.

 

It’s when just a smile from your loved one is the sunshine through your darkest day.

 

It’s weathering the storm, and knowing as soon as you see your special someone that you’re going to be okay.

 

It’s support. It’s constantly being told when you are in doubt of your own worth that you are truly beautiful.

It’s someone telling you they’d love you no matter what size you are, despite the fact you suspect they’re lying.

 

It’s not words read out aloud, not poetry, written songs or flowery words but honest words that come straight from the heart.

 

It’s being able to honestly tell that special someone exactly what you thought of them the first time you met them.

 

It’s the feeling of struck lightning from the very first moment.

 

It’s connecting with someone, and feeling like you have known them for a lifetime, and wanting to know them for another lifetime.

 

Love is being completely oblivious to your surroundings, and not caring where you are as long as you’re together.

 

It’s defending your partner against anything that comes his way, and fighting side by side with them.

 

It’s heroes allowing heroines to sweep them off their feet.

 

It’s the knowledge you would die for them.

 

It’s realising you want to spend the rest of your life with them.

 

It’s when you know despite the arguments, despite the tears and fears, you’d fight hell to hold them.

 

Love is when forever isn’t long enough.

 

 

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I’m a huge fan of The Bucket List I love the film and the whole concept of making a list of everything that you want to do before you kick the bucket, so to speak. I watched the film again last night and it got me thinking about all the things I want to do before I die. So, I decided to write my own list.

 

Anyone who knows me knows lists are not a hard feat for me. In fact, I thrive on them. I’m that sort of person. Some call it anal retentive. I call it organised. Sittng down today, chewing on my pen,  (a bad habit that can be quite disgusting especially when the pen leaks) it struck me that it’s not that easy a list to make.

 

In deciding what you want to do before you kick the bucket, do you write all the girly things most girls dream about? To meet Prince Charming, get swept off your feet for the perfect white wedding, have the 2.5 children and the white picket fence? Or go for something a little more adventurous?

 

Personally, I was never a big fan of Prince Charming so opted to cross marriage from the list. It was quite easy to do – surprisingly easy, in fact. Maybe it’s because I never wanted to grow up, get married and raise a family. I applaud all those girls who dream this, but that’s not my dream. Actually I was quite the opposite. I didn’t want to get married and be the perfect little wife. I didn’t want a big wedding. I didn’t want a parcel of kids and to be the soccer mom that my mom constantly wishes I will become.

My main reason for omitting marriage and kids from the list is this: Marriage should not be on any list let alone a bucket list. If it’s going to happen then it’s going to happen to you and if it doesn’t then you’ll survive it. The same can be said for kids.

 

So, I bet you’re wondering what the hell does a girl like me put on my bucket list?

 

To Get Published

 

This means more to me than anything in this whole world. I’ve been published before. I’ve written feature articles, reviews and interviewed musicians for magazines all over the world – including Brazil, Australia and the United States. I’ve been published for my photography – it’s been in coffee table books and in Canadian Magazines. That’s not the kind of published I mean. I want to be a published author.  As in a best-selling novelist who has more than one book inside of her and wows people with her literary brilliance.

 

I dream of getting published like some girls dream of white weddings. I know it’s going to happen someday, it’s just a matter of when. As I’m getting closer and closer to finishing ‘Nowhere to Run’, it’s beginning to dawn on me that this could possibly happen. And, it terrifies me, but I guess it is one thing that I can cross off my list.

 

Move Overseas

 

Ok, I guess I have an unfair advantage.  I’ve done this already. The truth is – this one kind of goes hand in hand with the top one. My main aim is to get published within the United States, which of course means moving over there. I love the United States. In fact, I have more of an affiliation with it than I do my own birth country. I’ve never known what the connection was but maybe it was cemented by the fact I fell in love for the first time in California. Some of my first experiences happened there and they’ve stayed with me.

 

It just seems like a sane and normal decision to move over there, especially when my novels are set there. Nowhere to Run is set in Los Angeles and the second in the series is to be set in New Orleans. The third of the series will be in Texas and the fourth in New York. You get the gist of it but this means I plan on spending a lot of time in those states and cities working on the novels.

I’m not going to deny that part of the appeal comes from spending as little time as possible with my family. Don’t get me wrong. I love my family. I just love them so much more when they’re millions of miles away. This is another one I plan on ticking off either this year or next year. It may not happen straight away but it will happen.

 

Get Inked

 

I love tattoos. I love the designs, the colors and the symbolism behind them all. If you asked anyone a reason for their tatto, more often than not there is a cute little story that can be shared. For example, a friend of mine has the word darkness tattooed on her foot. She got darkness because she believes the word reflects her and is acknowledging that there is a little bit of darkness within her. I love the fact she is bold enough to go ahead and say it, knowing people will often look and wonder what the hell it means. She either explains why she chose darkness or lets them surmise it for themselves. The tattoo lends a little mystery in some respects.

 

I’m still trying to decide what to get, but I’ve decided where I want it. I want it either on my shoulder or on my lower back. I’m just not sure what yet and have been deliberating on a few things. I already have a fairy under a toadstool and some initials on my body.

The first tattoo was a drunken mistake but I don’t regret it and it’s one my parents still don’t know about. I’d like to keep it that way. The second tattoo was my ode to my first love of my life. No, not rock n roll although I have thought about getting a musical note but maybe that will be the next one.

 

The thing about tattoos is that you need to really be clear about what you want because you are stuck with them for life. One rash decision and you’re stuck with a butterfly on your ass for life or even worse an ex girlfriend’s name that has to be changed to wino – a term not exactly complimentary in any way.

 

The Valley of Kings

 

I love Egypt or, as it would happen, Egyptian History. The tales of Cleopatra and the Egyptian Kings such as Ramses or Tutankhamen have always fascinated me. I can’t explain it, but it’s almost as fascinating to me as Henry the VIII is. In fact, I love most history, but to me Egyptian is riveting.

 

One of my biggest dreams is to visit the Valley of Kings- not just because it is enriched with Egyptian History but because it is an archaeological wonder. This is a site that for 500 years has held the tombs of some of the Greatest Egyptian Kings and Queens of all time.

I love travelling of any sort and find Europe so amazingly beautiful because it is so enriched with history and marks of the old world but Egypt is it for me. I want to immerse myself in the history, the religion and experience it all. So the Valley of Kings is on my To Do List.

 

To obtain and maintain the perfect body

 

Anyone who knows me knows that I am obsessed with the body beautiful or my desire to have the perfect body.

 

I know that this is a New Year’s Resolution to that most people blurt out in a moment of haste and instantly forget as soon as they’re reaching for the remote control and the last piece of fried chicken. Not me. I actually hate New Year Resolutions but this year decided if I was going to get anywhere, I was going to need to suck it up and make them. So, I’ve decided to drop the 9 kilos I want to lose (18 pounds for those who refuse to switch metric systems like everyone else) and tone up to have a killer body.

 

I used to have a wee eating issue about 4 years ago called Anorexia. It’s one of those issues that never leaves you completely but you learn to live with it and sometimes you get fat, freak out and lose it again only to start the cycle again.

 

Either way, I’ve decided one of the things I want to achieve before I pass on and say goodbye to this bad-ass world is to have a body that even I would be proud of.

 

The Kokoda Trail

 

Call me crazy but one of my biggest aspirations is to trek the Kokoda trail. Yes, I know while some of you may think that this is 98kms of pure hell, but to me it would be a trek of a lifetime.

 

Firstly, photographically it would be awe-inspiring. My shutter finger is almost trembling with anticipation of the breathtaking shots that would be taken.

 

Secondly- it is a walk through history. For those who don’t know their Australian history, a series of battles were fought between the Australian and Japanese forces on the track. It’s a tourist hot spot for Australians, and each year thousands make the pilgrimage.

 

Thirdly- the physical and mental endurance would be a challenge that no fitness freak could resist. It can take between 4 days to 12 to complete but I’m sure every moment spent camping out – something I loathe with a fiery passion- would be worth it in the end.

 

Visit all 50 States of the U.S

 

I love road trips. I kid you not. There’s nothing more satisfying than rolling down the window, turning up the music and just driving off into the unknown during the summer. One of my favorite memories of the first time I ever decided to go overseas by myself. I decided to head to the States and road trip around California. I had planned on short trip that lasted a little longer. I spent the first three months travelling around California by car, bus, train- any mode of transportation I could get before eventually settling in San Francisco and Los Angeles. It was a blast – an unforgettable journey, with memories that still make me want to laugh, cry or smirk.

 

Since then I’ve been to Nevada, Texas, New York and a few other wonderful places but my idea of heaven would be to travel right throughout the states either on one large road trip or a little at a time.

 

I managed to cover a lot of them last year. I think I must have visited about 20+ states and had the time of my life doing so. I can’t wait to see more. I foresee a lot of road trips once I make the permanent move to the States.

 

Establish myself as a Photographer

 

I love photography. I have since I was little and rarely remember a time when I didn’t have a camera of some sorts in my hand. I currently own 7 and just ordered my first professional camera- a Canon EOS 1000D with three extra lenses. It cost a pretty penny, but it is going to be worth it if I can establish myself as a photographer.

 

I’ve always loved being behind a camera more than I’ve liked being in front of one. Photography triggers so much emotion in me. Maybe it’s my eye as an artist that allows me to see so many things differently- not just as a writer but as a photographer.

 

I’ve been lucky enough to be published in a couple of coffee table books as well as in Aqua Pulse but I want to really build a photography folio. Luckily I have friends and family who allow me to play with them- be warned friends I plan on playing a lot more once I get my new camera.

 

One of my biggest dreams is to make a name for myself in photography as well as writing. Not just to have something to fall back on but because it is a genuine pleasure of mine.

It’s just one more profession I’d like to play with before I die, I guess.

 

Start My Own Business and Establish it

 

This has sorted of already been started in some form. In 2009 Muses II Media was formed with a fellow writer and friend Melissa. We’re not sure where we want to take it, but I know whatever we decide to do would be brilliant. We just need to get our acts together. Lately, the only thing that has consumed me has been writing Nowhere to Run and getting my new blog facingtheanimal up and running.

2010 shall be our year to kick some serious ass in every direction.

 

Learn How To Love Myself

 

This is probably one of the most important aspects of the list and the one I have failed to achieve on so many different levels.

 

I’m self-destructive, have a self-loathing that is legendary to most of my friends and my biggest critics but I’ve decided that now is the time to make changes to my life and learn how to love myself. I’ve always believed that if I can’t love myself than how could anyone else?

It’s a question I still ponder.

 

So, those are the top ten of my bucket list of what I want to do before I do. My challenge to all you fine folk is to work out what your top ten bucket items are and why?

It could be that you want to get married, become a parent or want to travel to Atlantis or the end of the earth.

Drop me a line and let me know.

 

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I recently went through what my family like to call a crisis of sorts. I decided after working in the same job for three and a half years – a record for anyone who knows me- I was going to quit and go overseas. Actually, I had always planned on going overseas. I had planned on heading to the States and travelling with a friend, but she bailed due to her work stating no she could not go off and play in the sun and I decided to do it anyway.

I will tell you one thing though – when I decide to do something I jump in with both feet. Instead of just going overseas for a brief two weeks, I decided to travel the world for three months. I handed in my notice, booked my flight to London and prepared myself for the worst and the best time of my life. I wasn’t sure which one it would be but it was going to be a learning curve for me. Originally I could not decide whether I wanted to go back to the US and just play in the sun or whether I would want to go to Europe.

Remember how I said when I do things I do it with style? I decided after a brief moment of insanity to do both. I would go to Europe for seven weeks and then I would fly to Los Angeles and spend another nine weeks there. And that’s what I did.

It was everything I expected it to be and so much more. Travelling alone is scary at the best of times but travelling the world alone – with no purpose other than to see as many countries as possible and explore the cultures is even scarier. With the help of my travel agent, I had a clear idea of where in Europe I wanted to go and for how long. The U.S was a whole different trip altogether. Firstly, I was seeing it as a frequent tripper but also with a. American boy I was in a relationship with – so not so alone.

I learnt a lot during the three months away. There were some great things I learnt about myself and some not so great things.  The funny thing is that when I decided to scoot off overseas in what turned out to be one of Melbourne’s worst winters, I didn’t realise why I was taking the trip. I was just tired. I was tired of the same ritualistic routine of my life. I was tired of who I was and who I aspired to be. I was tired of my family, my friends and more importantly I was tired of living within my shell.

So here’s what I learnt while I was seeing the world.

01. I can do anything I put my mind to

I used to believe that there were a lot of things that I could not do. I’m a fairly independent person, but there are times in my life when I tend to become a person crippled by lack of confidence and withdraw into my shell.

I realised that when you’re travelling the world by yourself, you have no one to count on but yourself. I managed to survive getting to London- which included a stopover in Bangkok and Frankfurt before I hit Heathrow. If you asked me to jump on a flight somewhere again, I would do it – and did do it, without blinking an eyelid. Heathrow and Frankfurt airports are two of the easiest airports to navigate if you ask me and I loved JFK and LAX simply because they are so manageable (Having said that I loathe LAX for their customs alone.)

I did so many things I never truly believed I would ever do or would have even thought twice of. I ate snails in Paris and climbed to the top of the Eiffel Tower. I Para-Glided 18,000 feet off a mountain in Austria- did I mention that I don’t like heights? I did everything I wanted to despite all my fears.

I managed to avoid getting mugged in Paris, and was in Barcelona celebrating in the streets with Spaniards when Spain won the world cup. I dodged gypsies from France to Italy and I saw some of the most amazing cities in the world while sweltering in 35+ heat each day.

I cried in the rain at the foot of the killing steps at Maut Hausen, Austria.

And I loved every minute of it, despite getting sick from Paris until I got to Croatia.

All I had to do? Tell myself that I could do it. Then take a deep breath, and jump feet first.

02. Family are everything

People who know me know that I have a love/hate relationship with my family. My sister and I can be in a room together for about an hour before we are at each other’s throats (although we have got better) and my brother and I don’t even speak. Don’t even get me started on the relationship that I have with my mother. But you know what? When you are a million miles from home, you forget all that. You remember all the good stuff that you see in them (even if most the time it is so little and very hard to see). My trip was a journey of re-discovery in some ways – making me realise that despite all the bitching and moaning I do about my family, I do truly love them.

Here’s the thing. You sometimes don’t realise it until it’s too late or in my case, almost too late. My mother and I rarely ever see eye to eye. In fact, we argue over some of the stupidest things – for example like this morning arguing over who bought a piece of fruit. But she’s my mother and I won’t let anyone else say anything bad about her because she’s mom. I almost lost her while I was in Europe. About seven days into my trip while travelling through France, I got a message from my dad stating that my mum had been in a car accident. She got hit by a driver while crossing the street on her way to work. He left her lying in the middle of the road – a hit and run. She ended up severely bruised and a broken shoulder. She can still barely lift her shoulder. If that was not bad enough, two days later she found out she had breast cancer and had to be immediately operated on. This I did not find out about until I was in the United States because they didn’t want to ruin my holiday. That’s my parents for you- they will criticize the hell out of me from the way I dress to my choice in careers but tell me that my mother has cancer and I should come home, nope they would rather I just enjoy my holiday. It’s a screwed up way of thinking but it’s the way they are and I love them for it.

That’s just the way my family are. As dysfunctional as hell but they’re still mine and while overseas I missed them like hell. I’m thinking now that I am back that I need to move overseas permanently because I’ve just rediscovered how much I loathe them 98% of the time. We always seem to love and respect each other more when we live in different time-zones.

03. Friends are your lifeline

I met some amazing girls and boys while I was overseas- none more than the special folks I met while I was in the United States. I love Americans. I have yet to come across one that I have disliked intensely because they seem to love Australians and New Zealanders. Seriously, we have the most atrocious accents in the world but Americans seem to love them. No matter where I went I was asked where I was from and as soon as I said Australia, it was just funny how much people lit up.

I spent a lot of time in the South while travelling through the States and I don’t think there is anything better than Southern hospitality and it is everywhere. We’re talking people I would consider friends for life because they were just amazing. I loved it. From the woman I met in New Orleans who took the time to tell me the best restaurants to experience  real New Orleans cuisine to the guy who gave me a piggy-back in Tallahassee so I wouldn’t get my new shoes dirty in the rain.

But you know what? Whether I was tabletop dancing in Vegas (Which I did sober and not so sober), drinking Green Grenades in New Orleans (which I swear I will never do again but know I will if someone offers me one just because I am a sucker for punishment) or wandering the alleyways of Memphis (Awesome to do if you can find an alleyway blues band performing and not so awesome if it’s just a creepy old man taking a piss), the whole time I thought about how much I wished some of my girlfriends were with me.

I have some of the most amazing friends. They’re friends of the best kind. They know when you’re down and when you just need to cut loose. It’s funny because I’m not a girly girl and I never thought I would honestly say that my best friends were girls because I’ve always been a ‘one of the boys’ kind of girl but these girls are my girlfriends. Whether it’s the one girlfriend who would appreciate the history and beautiful that is Arlington Cemetery, the girlfriend who would get as stupidly drunk on Green Grenades as I did, the girlfriend who would stand with me outside the Lorraine Hotel and just soak in the impact of Martin Luther King Jr’s life and death and embrace everything that is Memphis, Tennessee or the girlfriend who would holler Yee Haw with me while standing on the state lines between Arkansas and Texas. They’re the kind of friends you know you’ve got for life because as different as they are from you, they’re still so much like you.

You don’t realise how much your friends mean to you until you’re a million miles away from them. You suddenly realise how important they are and how much of an impact they’ve had on your life and become such a part of who you are. I have one girlfriend who probably got so sick and tired of hearing from me while I was in Europe that I wouldn’t have been surprised if she turned off her phone.  She didn’t incidentally but she was there for me when I was feeling down and a little alone in a foreign country, or when I was bored on a bus travelling to another spectacular country.

Despite the amazing people I met on the way, they don’t hold a candle on my real girlfriends –who know me as the anti-social, cynical, coffee junkie I am and accept me for me and will sit up with me until 3am talking about orgasms, vibrators, music, marriage and real life issues and men we should never ever date but probably will.

They’re the real thing.

04. Some places are better in your dreams than in reality and some places are better in reality than in your dreams

When I started planning my world trip I was excited about seeing so many different cities. Two of the places I couldn’t wait to see were Paris – the city of Romance and New Orleans- the city of Jazz. Sadly, they did not live up to my expectations.

Don’t get me wrong, I had fun in Paris but after four days of Museums, sight-seeing and being harassed by gypsies, peddlers and dealing with rude Parisians I was really, really glad to leave. Paris is a gorgeous city. I got to eat snails. I fell in love with the view of the Eiffel Tower but I wasn’t in love with the idea of Paris as much as I was when I first thought of going there. It was okay but I know I could do without it the next time I visit France. It just wasn’t for me. Don’t ask me how I can explain it more, but I can’t. I just didn’t get excited about it as much as I thought I would.

Another place that really disappointed me was New Orleans. New Orleans was a major part of my reasons for returning to the States. I could not wait to see it. I loved the idea that was Bourbon Street. I’m not saying that there were not some wonderful things about New Orleans. I had one of the best meals of all-time in a restaurant just off Bourbon Street. The people of New Orleans are amazing. I had a lot of fun drinking and dancing- as well as not so much fun throwing up in the bathroom after drinking half a Green Grenade. But I didn’t feel like I thought I would. Bourbon Street, the first night was fun. The second night I saw it through sober eyes and it came across as sleazy. I was disappointed and I suppose I elevated it to something that it may not have been.

In saying that, Memphis blew my mind. So did Nashville. In fact any part of Tennessee was awesome. I love that State so much. It’s a great place to visit and an even better place to live, I hear. The same can be said for Texas and if we’re going back to Europe, then anyone who visits France has to go to Nice- it’s bohemian, it’s relaxed and it’s so very much the opposite of Paris. I fell in love with Nice and automatically ticked it as a place I want to buy a house once I am a rich and famous author.

One place that really surprised me was Croatia. I fell in love with it through and through. One of my girlfriends Michelle (Yes one of my awesome foursome) had mentioned how she had fallen in love with it and I had pretty much been sure she was crazy until I arrived and fell in love with it on sight. It’s hard to explain. Apart from the amazingly friendly people and gorgeous views there is just something magical about Dubrovnik and Split. Dubrovnik is one of the places in Europe I would really push people to visit. Despite everything that happened with Bree Lapthorne, I found it safe and was completely comfortable the whole time I was there. I think the best advice I could give is to stay within the city walls and you’ll be safe and fine. It’s definitely a place to go and is already one of the hottest tourist spots of Europe. Photographically it’s also stunning.

I guess the thing is that with some places, it’s better to keep them in your dreams than in reality and some places are better in reality than they are in dreams. Even while saying that I’m planning on giving New Orleans another go just to make sure it wasn’t my having a huge hangover and it being threatened to be hit with Tornados that didn’t make the trip so great. I don’t plan on extending the same hand to Paris though.

05. There’s no going back

I would love to tell you that after three months of travelling the world that there is no place like home. The truth is one thing I did learn about myself is that only do I love travelling but I love being in different cities. I love the excitement of picking up and leaving town and going somewhere new. No, scratch that. It was not just seeing new places that excited me. It was the journey itself. I loved stopping at random places during the trip whether it was just to see the famous Route 66 or just Wal-Mart. I had a lot of fun doing it.

I’ve always loved road trips of any sort and I guess this was one long kick-ass road trip but it taught me one thing. I am not the kind of girl to stay in one place for too long. In truth, I think I’ve always known this. I’ve moved more times than I can recall, lived in three different countries in my 30 years and while most people were excited about coming home, I dreaded it. Don’t get me wrong, I couldn’t wait to see my friends and family. That was exciting but I didn’t really want to home- maybe because, to me, it’s never been home. In fact, if I could I would hop on a plane and hit the road all over again. But this time I would change it, and just not come back. It’s just me. It’s in my nature. I’m not really a settle down and develop roots kind of girl.

Coming home was actually really tough. Firstly I was leaving a very cute boy behind but secondly, it just didn’t feel right. I’ve known for a long time that this is longer home for me. In fact, it probably never really was but I squashed the feelings inside. If anything, this made me open up my eyes and realise that it’s not just a random thought but a reality.  Home is where the heart is and my heart had never truly been here.

The truth is that after travelling for three months there’s no going back.

I wish I could say I am the same person I was when I first stepped on that plane to London but I’m not. I’ll never be the girl I was before. It’s not just because I am an experienced world traveller (Yes, that makes me crack up with insane laughter too) but because while I was trying to find myself, I found out I don’t quite know who I am or what I am capable of doing. I just know that what I had been doing is not it and where I am currently at, does not feel right. It’s not home.

Does it make me regret taking off and seeing the world? Not one chance in hell.  Did I learn more about myself than I expected to learn? Yes, I did- as I said earlier in some good ways and in some bad ways. Would I do it again? Absolutely.

If anything, it’s made me realise to live the kind of lifestyle I want to live where I am constantly travelling and exploring the world, I need to go forward with my dreams. If anything, it’s made me realise that the hunger inside is stronger than ever.

That realisation alone makes this journey of self-discovery even more special.

 

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The last few days have been crazy. I’ve started writing my novel again, as well as writing a new novel tentatively titled ‘A Million to One’ or ‘Live and Let Die’. I haven’t decided yet. The new novel is part of Nanowrimo – for those who don’t know what Nanowrimo is it’s a writing challenge to write 50,000 words during the month of November. (Check it out for yourself at www.nanowrimo.org)

I love Nanowrimo. It’s a great way to meet other writers, get involved in writing challenge and word wars and also a fantastic motivator to just simply write.

It’s motivated me to get back to writing Nowhere to Run, and in the past two days I’ve settled into the writing mode, ignoring my friends calls and family’s ranting and just written.

I also finally got around to writing a rough version of the sypnosis for Nowhere to Run and here it is:

Synopsis: Nowhere to RunA Dominatrix is murdered – her body positioned to show Dominance.

A Hollywood actress is found dead in clear view of the Hollywood sign.

Both women were raped, murdered and their throats slit.

Criminal Reporter, Stephanie Carovella, swore she would never return to Los Angeles after the death of her husband. But when her best friend is murdered, her ex boyfriend Jesse Carlisle begs her to return.

Determined to find out what happened to Angel Monroe, her return triggers a spate of murders where the common dominator is Stephanie herself.

It’s a game of cat and mouse, as Stephanie races to find this serial killer before she becomes his next victim.

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I love writing short stories. I don’t get the chance to write them so much anymore, but I would love to develop a series of short stories and publish them. Maybe further down the track I will do so. One of the reasons I like short stories is because they can develop into longer, more intricate tales.

The following short story is one I would like to develop further into a full fledged novel. It’s called The Perfect Crime,  and was written several years ago.

Like I’ve said before, I don’t write tales of romance and happily ever afters. Be warned, this is also a rough draft.

The Perfect Crime

Nicki Brewster stared at herself in the mirror, smoothing an imaginary wrinkle from her dress. Today was special, her wedding day. Today she would become Mrs Matthew Reed, a day she had been waiting for since she was a little girl.

She glanced at the diamond ring on her finger and smiled brilliantly. Yes, today was the happiest day of her life. Nothing could ruin it.

Looking in the mirror again she scrutinised herself, satisfied with her appearance. She looked the part of the radiant bride- completely perfect, completely untouched.

“Nicki it’s time for us to leave.” Kate Carrington murmured, touching her shoulder gently.

She nodded, taking a deep breath. She turned to look at her bridesmaids.

“I’ll be in the car behind you.”

She watched her friends leave the room, before she turned her attention back to the mirror.

She heard him even before he opened the door, her gaze meeting his.

“What are you doing here?” She hissed, turning to stare at him angrily. “You shouldn’t be here!”

The man studied her silently, his face expressionless. “I warned you. Now where’s the letter?”

“You warned me? You warned me!” Nicki questioned in disbelief, noticing the gun in his hand for the first time.

What are you going to do with that?”

He smiled coldly.  Silently he aimed the gun and shot her.

She staggered back, automatically clutching her chest. She stared down at her wound, and then stared at him in disbelief.

“My wedding dress, you’ve ruined my wedding dress.” She whispered, crumpling to the ground.

He walked to stand over her. “You’re mine.”

***

Detective Gena Evans frowned as she stood in front of her crime scene, almost hesitant to enter. Almost loathe to what she would find if she did enter. It was another day, another murder. She was too damn young to feel this jaded.

Taking a deep breath she stepped into the crime scene, immediately spotting her partner Kylie Jackson barking orders.

“What do we have?” Gena asked quietly, as she joined Kylie.

“One deceased.”

“Do we have a name?” She asked, as she scanned the crime scene.

“Nicki Brewster.”  Kylie replied, watching Gena drop down to a crouch and study the victim.

“Nice dress.” Gena commented.

“Today’s supposed to be her wedding day; the happiest day of her life.” Kylie said, muttering what sounded like ‘Jesus’ underneath her breath.

“Well I guess someone thought a little differently.” Gena replied, re-zipping the body bag. She looked at Kylie. “Have we got a list of the guests yet?”

Kylie shook her head.

“Let’s get one. We’re going to need to talk to all of the guests. I don’t want any of them leaving until we’ve talked to them. Find out if any of the guests objected to her marriage.”

“You think it’s an inside job?” Kylie asked, frowning at the thought.

Gena shrugged. “Maybe, who knows? But it’s a wedding, and we might just get lucky.”

***

Matthew Reed stared down at the coffee Detective Kylie Jackson handed to him.

“Thanks.” He mumbled.

“Is there anyone you can think of who would want to hurt Nicki?” Kylie asked softly.

Matthew shook his head.

“No, Nicki was beautiful. She’d never hurt anyone intentionally. She loved life. Who would do this?” He broke off, biting back a sob.

Kylie nodded.

“I know this is a difficult time for you, but if you can think of anything…”She broke off.

Matthew gripped her arm, looking at her with red-rimmed eyes.

“Find them. Find whoever killed Nicki. Please just find them.”

***

“Nicki was difficult.” Kate Carrington said with a shrug.

She took a long drag of her cigarette, pausing before she continued, “But most people accepted her and her faults.”

“Her faults?” Gena questioned, arching an eyebrow. “And what would they be?”

“She was a party animal. It’s not a big deal. She just liked a good time.” Kate answered with another careless shrug. “But then don’t we all?”

“I wouldn’t exactly call that a fault, more a bad habit.” Gena answered dryly, watching Kate carefully.

Kate smiled coolly.

“I guess you could call it a bad habit. It depends on how you define party animal. She could get pretty out of control, and had a mean temper when she drank. The fights Matt and she used to get into…” She broke off, taking another drag of her cigarette.

“Fights?”

Gena’s eyes narrowed, as she quickly wrote in her notepad.

“You know the usual. Matt’s a hot head but Nicki gave as much as she took. She wasn’t exactly an angel, and used to screw around. Matt was possessive as hell, but couldn’t say much. That man isn’t exactly a saint either.”

“Gee they sound like the perfect couple.” Gena murmured sarcastically.

Kate laughed huskily.

“Yeah, well despite their infidelities they did love each other.”

“Can you think of anyone who wanted to harm Nicki at all?” Gena asked tiredly.

Kate shrugged again.

“Like I said Nicki was difficult. I could name more than a dozen people who wanted to kill her. She could be a real bitch when she wanted to be. Hell, there were times I wanted to kill her, but to actually do it? There’s only one person who might actually have gone through with it.”

“And that would be?” Gena asked, waiting impatiently for Kate to answer.

Kate nodded her head to where Matthew Reed sat with his head in his hands.

“Chris Davis, Matt’s best friend. He’s the one standing next to Matt. He’s the best man.”

***

He watched the two female Detectives work the room, his face a mask of mourning. Stupid bitches! They’d never discover he was behind his little slut’s death. His fallen angel had met her angel of death. She had pushed him too far once too often. And he would get away with this. He was a mourner like all the rest of them. No-one knew any differently.

***

Kylie approached Gena with a smile. “Want to know the good news?”

“Please anything to help me get through this. Is it me or are these people the most self-absorbed you’ve ever met?”

“It’s all about the money darling.” Kylie said, batting her eyelashes. She flushed, looking around the room to see if anyone had noticed.

“So what’s the good news?”

“The weapon used was a Glock. We know the make, and even the damn brand.”

“Any fingerprints?”

Kylie groaned, “Not on the gun, but the room’s a smorgasbord of fingerprints. We’ve got about six sets of prints in the room, and that doesn’t include the bride’s.”

She paused. “I’ll start fingerprinting.”

Gena nodded. “You do that, and I’m going to have a little talk with the best man.”

***

“Mr Davis?”

Chris Davis looked at the woman with the emerald green eyes, scrutinising her carefully.

“Yes?”

“Detective Gena Evans.” The woman showed her credentials, watching him study them before slipping them back into her leather jacket.

“I suppose you want to talk about Nicki.” Chris said with a gentle smile.

Gena nodded. “Of course.”

“Shall we walk?” He asked, adding, “I’d prefer to talk about Nicki elsewhere.”

Chris watched the Detective nod, giving him a soft, “Follow me then.”

He inclined his own head, following her. A soft smile fell on his lips, as he followed the gentle sway of her hips. Images of leather and lace filled his head, before he shook them away.

***

Gena found an empty room, indicating for Chris Davis to enter.

“Is this private enough?”

Chris nodded, staring around the room quietly. He found a chair, and slowly eased himself into it.

“So what do you want to know about Nicki?”

“How were things between the two of you?” Gena asked slowly, staring at the man in front of her.

“I hated her with a passion.” He said, smiling at the surprised look on her face.

“What? You expected me to deny it?”

Gena shrugged. “Not many would come out and say that considering the position it puts you in.”

“Position? What position? I’m not going to lie about my feelings for her, and I don’t see the point of hiding it. I have nothing to hide.”

“No?” she arched an eyebrow in question. “No skeletons in your closet?”

Chris laughed mirthlessly. “Everyone has skeletons. Some people are just better at hiding them.” He paused. “Are you going to ask me why I hated her so much?”

Gena nodded. She had the intense feeling that he was laughing at her,  that this was a game to him.

“So why did you hate her so much?”

“She was blackmailing me.” Chris answered with a shrug.

“Blackmailing you? Why?”

Gena slid quietly into a chair opposite him.

“We had a brief fling, and when I decided to end it she threatened to tell Matt about it.” Chris said carefully. “She wanted money for her silence. I refused.”

“And she conveniently ends up dead just like that?” she answered.

Chris laughed huskily. “Killing her would have meant she got the last laugh. I wasn’t going to rot in jail because of her. Besides I told you, I wasn’t worried about Matt finding out.”

He shrugged his gaze level with hers. “It’s not like it’s the first time we’ve shared the same woman.”

Gena arched an eyebrow. “You don’t think he’d be upset that you were sleeping with his future wife?”

“I ended it with Nicki about six months ago.” Chris said with another shrug. “That was long before they got engaged.”

“Ms Carrington seems to think you could have gone through with it.” she said calmly.

“Kate Carrington is a cold-hearted bitch. If she had the balls I’d say she did it but despite everything she wouldn’t have the guts to kill Nicki.”

“And why would Ms Carrington want to kill Nicki Brewster?” Gena asked in exasperation.

“She happens to be in love with the groom.” Chris answered in amusement.

“The groom?” she repeated, watching him nod.

He flashed a dazzling smile in her direction when she muttered, “You’ve got to be kidding me!”

“Not only was she in love with him but they were also sleeping together.” Chris added.

“It sounds like the bride and the groom were sleeping with everyone but each other.” Gena muttered, her eyes narrowing in disbelief.

“So do you know anyone that would want to kill Nicki?”

“Try everyone.” Chris said with a grin. He enjoyed seeing the exasperation on the Detective’s face.

“That helps!” Gena said, unable to hide the frustration from her voice.

He shrugged. “What can I say? She wasn’t exactly the most pleasant person in the world.”

“But yet you had an affair with her?” Gena questioned.

Chris smiled slowly. “Nicki could be very persuasive.”

She nodded. Her gut told her that Chris Davis wasn’t the killer. It didn’t seem to be in his instincts.

***

“We found this.” Kylie said, handing Gena a piece of paper.

“What is it?” Gena asked, taking it and skimming it briefly. Her eyebrows shot up in surprise. “Interesting.”

“Even more interesting is the fact Kate Carrington’s prints are all over it.” Kylie said, adding quickly, “Now why would her fingerprints be all over a business letter of Matthew Reed’s?”

“Bring her in, and let’s find out.” Gena said softly.

***

Gena handed Kate Carrington the letter. “Do you want to explain this?”

Kate stared at it, handing it back to her. “What about it?”

“This was in Nicki Brewster’s possessions.”

Kate shrugged. “I know nothing about that.”

“Try again.” Gena said flatly. “Explain the letter.”

“Protection.” Kate answered, lighting up a cigarette. “Protection from Matt.”

“Matt? Matthew Reed?” Gena asked, adding, “Why would you need protection from him?”

“Matt and I were having an affair. I wanted out of it, but it wasn’t quite that simple. He threatened to kill me if I walked away. I figured this letter would ensure my safety.” Kate said, her eyes welling up with tears. “I told you Matt wasn’t a saint.”

“How would this letter protect you?” Kylie asked, exchanging a glance with Gena.

“Matt was using the business mentioned in the letter as a front for something bigger. Weapon smuggling.” Kate explained, taking a long drag of her cigarette.

“Why would Nicki Brewster have this letter?” Gena asked.

Kate sighed, “I don’t know how Nicki got it. She must have stolen it from me. Hell I didn’t even know it was missing.”

“But why? This letter would mean nothing to her.”  Kylie said.

Kate sighed again. “She knew Matt, and she knew about the weapons smuggling.”

“You told her, didn’t you.” Gena surmised.

Kate nodded, closing her eyes. “I thought she had the right to know.” She paused. “I only wanted to protect her.”

“From Matthew Reed?” Kylie questioned, sharing a glance with Gena.

Kate nodded. “You don’t know Matt. He’s a chameleon. He’s the all round nice guy to people who don’t know him, but to those who do know him…he’s something altogether.”

“Why didn’t you tell us this in the beginning?” Gena asked impatiently.

“I was scared. He threatened to kill me if I mentioned anything about him to you.” She bit back a sob. “Oh my god he killed her didn’t he?”

“We don’t know that.” Kylie said, handing Kate a tissue.

“He killed her. I know he did. I just know it.” Kate said, bursting into tears.

“I think it’s time we called some bluffs. Let’s bring him in.” Gena said quietly to Gena, who nodded.

***

Matthew Reed stared at the letter in front of him.

“Where did you find this?”

“In your late fiancée’s possessions, but I think you already knew that she’d have it.” Kylie answered, staring at the man in front of her.

She recalled what Kate Carrington had called him; a chameleon and wondered which part he was playing now.

He shrugged. “I must have left it at her place, so what?”

“Kate Carrington told us everything. We know about the affair, the weapon smuggling, and your affair with her. So drop the pretty act.” Gena said coldly.

Matt’s eyes darkened briefly in anger. “You have no proof.”

“Actually we do. We fingerprinted everyone at the wedding, and your prints were dusted. You’ll never guess where we found them.” Kylie mocked.

Matthew Reed paled. “No. It can’t be. I didn’t kill her.”

“Evidence suggests otherwise. We have the weapons front you were desperate to hide, a solid testimony from Kate Carrington, the woman you were having an affair with, and the murder weapon with your prints on it.” Gena answered coolly.

She turned to Kylie.

“Please charge Mr Reed with the murder of Nicki Brewster, and advise him of his rights.”

“No! I didn’t kill her damn it. You have to believe me!” Matthew shouted, his face filled with fury. “You stupid bitches! I’ve been set up.”

***

“Poor Matt never saw that coming. Come to think of it I suppose neither did Nicki.” Kate Carrington said with a smile, as she took the glass of champagne from the man beside her.

“I warned her. I told her to play nice.” The man murmured, toasting her.

Kate took a sip of her champagne. “And Matt? Why frame him?”

The man shrugged. “He was convenient. The perfect suspect. You played the part of the hysterical love perfectly. A true form of art.”

Kate smiled slowly. “And it was worth every penny.”

“Indeed it was.”

The man watched her over his champagne glass, a cold smile on his lips.

Kate frowned, as her throat constricted.

“What the?” She choked, feeling the pressure on her throat. She gasped for air.

“I’m sorry Kate but I can’t have any loose ends.” He said softly, stepping out of her reach.

Kate fell the ground, clutching her throat.

Chris Davis watched as Kate’s life slipped away before him. It was all Nicki’s fault really. She should never have tried to blackmail him.

He smiled coldly. He had committed the perfect crime.

Copyrighted to Nina D’Angelo

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I hate packing for vacations. It’s rather ironic since I’m exceptionally good at packing up house (I should be I’ve lived in three different countries, and countless small towns I’d rather forget than remember) but packing for a vacation, nope lousy.

Is it a girl thing? I don’t know about you but I find guys always seem to fit more in their suitcase and it usually doesn’t resemble everything but the kitchen sink.

I swore this time would be different. I would pack as little as possible and say to hell with it. If I need more clothes, I’ll just buy them I rationalized. So, can someone please explain to me why my suitcase ended up being over 20kgs (the standard limit for travelling overseas).

I know they tell you to pack light but um, hello I’m a girl. Girls don’t pack light. They come with makeup, hair curlers, heels and other bits and pieces that will make any guy cringe. I wish I could do the guy thing and just throw some jeans and a couple of spare t-shirts into a backpack and say yup, I’m done. But it just isn’t me.

It’s not that I am exceptionally girly girl. I don’t do the hair curlers. I barely see the point of makeup on a trip and I’m bound to just sweat it off anyway. My problem is I like to be prepared.

I blame my mother for this.  It was always her motto – better to be prepared than not. Which explains why I have a sewing kit, I will never use. I actually don’t sew. I told you I’m not a girly girl. But hey maybe I’ll start on this trip, right? Yeah, sure and pigs also will fly.

I also packed a torch and a first aid kit just in case I injure myself and consider the fact I like to trip and fall as much as possible, there is that possibility.

I actually tricked myself into believing that I really didn’t have that much and my suitcase wouldn’t be all that heavy. Like I said it was 21 kgs. I’ve rationalized that 2kg of that is my sleeping bag and another 1.5 kg the day bag I plan on carrying around. I managed to cut the load down by taking out the handbag, which I will now be carrying on the plane with me. Like I don’t have enough crap to carry on board with me including my laptop and backpack.

But then I also tricked myself into believing that this wouldn’t be a working holiday of sorts. Yeah and how about those pigs again? Like I was ever going to leave my laptop behind.  I don’t know what part of my brain jokingly believed that I would actually switch off and take a real vacation because the dominant part of my brain is literally salivating over the travel articles I can write and the photos I can take to go along with said articles.

One of the hardest things about packing for a trip is knowing what to pack. For instance, I’m going in the middle of summer but London’s idea of summer is not exactly the same as say Spain or Greece’s. I’m also heading to the Swiss Alps, which needless to say is high up and bound to be slightly chilly.

Then you need to contemplate the nights you go out- what are you going to wear. Do you dress it up or keep it casual?  Is it going to be a tourist jaunt or are you going to be hitting the clubs. In my case, it’s going to be a mixture of both, which again is why my suitcase is buckling at the seams.

Another problem is trying to fit everything in said suitcase. Some people say that the best thing to do is roll your clothes and then put lucky bands around them. It keeps the clothes tightly bound and seemingly small. Sure that may work for some, but I tried that and it just left my clothes creased. I also tried folding my clothes and in the end worked out the best solution for me. Laying the clothes flat in the suitcase actually worked the best. Now, this doesn’t mean that this will work well for others, but I’ve found that it leaves your clothes less wrinkled. The only problem you have is that if you are looking for clothes, eventually you’re going to be pulling everything out to find the outfit that you placed right at the bottom. I figure I’ll get to that issue when I come to it though.

Packing to the excess works for some- especially if you don’t know when you’re going to find laundry facilities and for others packing lightly and buying as you go is the best approach. My philosophy so far is pack as much as I can, buy heaps and send even more home by sea-mail.

Did I mention I’m lousy with packing suitcases?

One thing I have learnt about travelling is to leave all expensive jewelry at home, which is why the platinum diamond and cognac ring my boyfriend bought me has come off my finger and back into the jewelry box. The only jewelry I plan on wearing is a pair of bangles that I never take off, my Ankh and St Christopher. As much as I’d love to wear my day jewelry, while it looks great on me it is also a thief’s best friend.

To be honest, the only real expensive thing I am taking is my camera. It’s my pride and joy and a professional camera. I’m hoping to hell it won’t get stolen while overseas, but just in case it is I’m going to be prepared and will take my small digital camera as well.

Having managed to get the suitcase down to the correct 20kgs, I have zipped it up and don’t plan on fitting anything else in or taking anything else out. It’s ready for next Wednesday when I board the flight for London.

So, is it next Wednesday yet?

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With her blonde hair tied back in a ponytail and dressed in a chic business suit that reeks of Chapel Street, Cassandra Evans looks every bit the successful lawyer that she is.

But as she takes her hair out of her ponytail, it’s obvious that things aren’t quite what they seem. Forget the blonde tumbling mane men often fantasise about. Instead Cassandra’s hair is thinner than most, strands are brittle, and bald patches that were covered up by the ponytail are now evident.

She doesn’t however have Alopeccia, the medical condition that causes sudden hair loss from shock, stress or hormonal balances.

Cassandra has something completely different, something that has caused her to pull out her own hair. She has Trichotillomania or TTM as it’s often called, and she’s not alone. Millions of people all over the world suffer from Trichotillomania, although it is mainly females that suffer from this condition.

Many may be asking right now Tricho what? Deriving from the Greek word Trich (hair) Tillein (to pull) and maniaor frenzy (morbid desire). Trichotillomania is a condition not unknown to doctors. Unfortunately it is one of very little understanding.

Its main characteristic is the compulsive urge to pull one’s hair out, with then an experience of released tension and relief after this is done. Sometimes people even express a degree of pleasure after having performed the act.

It tends to usually start at around five to eight years of age. Although it affects both males and females, by the teenage years and particularly among adults, more women appear to have this disorder, as boys tend to change their behaviour upon adolescence.

There is a ratio of five to ten women to every man. But these figures maybe distorted due to the fact fewer men seek help, and natural balding can disguise hair pulling in men.

Cassandra, herself started pulling out her hair as a child, but it wasn’t until her teen years that her condition got worse.

“I can recall twirling my mother’s hair when I was a baby, and then my own. I think I was about seven when I actually started to pull out my hair. At first it wasn’t a big deal, and I’d just sit there watching television and pulling,” She says.

“But then it became a habit, and when I got into my teens years it got worse. As the pressures of school and just being a teenager increased I’d lock myself in my room, and pull away. I started doing it while I was reading, then before I fell asleep at night. Almost as if it was a source of comfort.”

Although there are only one to two percent of the world’s population that are officially diagnosed with Trichotillomania, the stigma and shame associated with it suggests that an estimated two to three percent more suffer in silence.  Widespread ignorance or misinformation about this disorder-even among Professionals often compounds this.

Shame is something that Cassandra can relate to. More often than not she suffered in silence, hiding her hair pulling from her parents. “My mum used scream at me to stop pulling my hair, so I used to hide it by scooping up the hair once I’d pulled it out and either throwing it away or hiding it under my pillow. I was ashamed of what I’d done, as if I was a naughty child doing something wrong.” She says.

One of the many misconceptions about Trichotillomania is that it is tended to consider it an Obsessive Compulsive Disorder (OCD). While it may have some aspects of an OCD, such as the compulsion to pull, those who do it can not be considered obsessive. It is actually more of an impulse control disorder as are conditions such as compulsive gambling, kleptomania and pyromania.

There is also a tendency among non-Trich sufferers to minimise the problem, particularly among physicians and parents of child hair-pullers. Lack of information and the perception of it being merely a ‘phase she or he will grow out of’ leads to the false impression that Trichotillomania is something that people engage in from time to time.

Margaret Evans, Cassandra’s mother willingly admits that she never understood what her daughter was going through, or even knew that there was a name for it.

“I honestly thought it was something that she would grow out of, that it was no big deal. If I had known that her twirling her hair when she was little would turn into Trichotillomania I would have broken the habit immediately.”

It’s easy to see that Margaret seems to blame herself for Cassandra’s disorder. “How was I to know that she had Trichotillomania? We didn’t even know there was name for her problem until she was about 20. I’d never heard of it, or even heard it spoken of. If I had known it was a disorder perhaps I would have been a little more understanding. But it wasn’t heard of. And it needs to be. Parents need to be made aware of the disorder, and be prepared to deal with the emotional roller-coaster that can come with it. They need to know it’s not something that their child is going to just grow out of.”

According to Dr Catherine Madigan of Anxiety Australia Trich sufferers can not control the impulse to pull out their hair. It can occur in states of relaxation such as watching television, where they are not even aware of their behaviour or in times of stress where hair pulling serves as a release of tension.

However severe, repetitive hair pulling, on a daily basis leads to significant hair loss and potential skin damage.

“Trichotillomania is often associated with depression, lack of impulse control, or a habit disorder and may be precipitated by a stressful event such as a parental divorce, death of a relative or something as simple as studying for a test,“ says Madigan.

“The disorder can also lead to low self-esteem, social insecurities, and even severe depression.”

Dr Madigan is quick to point out that it is unusual for Trich sufferers to be open about their disorder because of the obvious hair loss, and the stigma that is considered abnormal behaviour not only by themselves but by society. She adds that Trichotillomania is very similar to other psychological problems with respect to the silence and social stigma.

“For young adolescents already dealing with peer and social pressures and the normal turbulence of being a teenager, coping with a seemingly uncontrollable ‘weird’ behaviour all by themselves, while attempting to hide it from everyone else, including their family, can be particularly hard.”

Trich sufferers find it hard to deal with some aspects of society. They are so ashamed of their condition that everyday life aspects such as going shopping or even to the hairdressers becomes a burden they are unwilling to face.

“It’s not as if I don’t want to go to the hairdressers, but I’m almost scared to,” Cassandra says, adding, “I find when I do go to the hairdressers they have no idea what TTM is. Not only that but they tend to give me a look of sympathy. I don’t want anyone’s pity. I want them to understand Trichotillomania, and accept it. I don’t want to be treated like a social outcast.”

One of the sad aspects of Trichotillomania is that many of those that suffer from it are unaware that they even have the condition. It is a disorder that is not highly publicised, and it wasn’t until 1989 that it was even mentioned in the media. As a result many Trich sufferers have gone without adequate information about their condition, and some aren’t even aware that there is treatment for it. As a consequence the one symptom Trich sufferers share is shame.

Research into treatment for Trichotillomania has grown steadily over the past ten years. Although there is no treatment that is more effective than the other, with people reacting to treatment differently, a number of those treatment options have shown promise to people with TTM.

These treatments include Cognitive Behaviour Therapy, Pharmaceutical Therapy, Support groups and Alternative Therapy.

Cognitive Behavioural Therapy is a form of therapy that seeks to alter a Trich sufferer’s behaviour by identifying the precise factors that trigger their hair pulling and teaches those who suffer from it learning skills to interrupt and redirect responses to those triggers.

Dr Neomie Da Costa, a therapist specialising in Trichotillomania and a sufferer herself who has been ‘pull-free’ for three years believes strongly in Cognitive Behaviour Therapy. She has used it herself, and beaten TTM because of it.

“Cognitive Behaviour Therapy encourages hair pullers to develop an increased awareness of the time of day it occurs, their emotional states, and other factors that might promote hair pulling.  It’s an important precursor in being able to control the Trich sufferer’s behaviour,” She says.

Some hair pullers have success with simple behavioural devices such as putting bandages on their fingers to interfere with pulling, keeping records of their hair pulling, or changing environmental cues that can trigger pulling.

Cognitive Behavioural Therapy is a fairly popular way to beat Trichotillomania, and it means that Trich sufferers are not being pressured to take medication for their condition.
When Trichotillomania first was diagnosed medication seemed the only alternative for sufferers, and it is still one that is offered to those who don’t believe that Cognitive Behavioural Therapy will help them.

A number of medications have in fact shown promise in reducing the severity of TTM symptoms.  Unfortunately most of them fall under the category of selective Serotinin  Reuptake Inhabitors (SSRIs), the most commonly known of this is Prozac.

Dr Da Costa believes that this can be a dangerous way to deal with TTM, and underlines that the effectiveness of these drugs for hair pulling is not always successful.

“Only a small percentage of people find that these drugs stop hair-pulling completely, while others feel no effect at all. Another problem is that taken for a long period of time these drugs can become an addiction.”

Another alternative to beating Trichotillomania is with support groups. Many hair pullers not only feel shame at what they are doing, but feel alone. Hiding their condition can make it harder to focus on ways to reduce pulling and even beating it. Joining a support group can help them to erase shame and makes people with Trichotillomania feel ‘normal’ again. Many of the support groups are online, as it adds an anonymity to those who wish it and gives Trich sufferers a sense of comfort in being able to talk to others from their own personal space.

Another alternative to those who don’t feel comfortable with support groups, Cognitive Behavioural Therapy or using Pharmaceutical medicines is always the alternative of using alternative therapies.

Dr Da Costa says of alternative therapies “There have been reports that several therapies such as hypnosis, biofeedback or even just changing your diet and exercising can be helpful to some sufferers.”

Beating Trichotillomania is not easy and even harder when dealing with the stigmas dealt to them by society.

Dr Da Costa says she knows of one young girl that suffers from Trichotillomania, but her parents refuse to believe that her baldness is caused through hair pulling.

“She’s admitted to me that she pulls her hair, but her parent’s can’t accept it. I explained the situation to them, and they stood up and walked out in complete denial. This means that this young girl is going to have to go through this alone. And that’s not right.”

More often than not those who stop pulling hair will eventually resume it.

Cassandra thought she had completely beaten the disorder after not pulling her hair for a year, but only recently started up again.

“I tried honestly to stop, but found myself doing it again. But I’m determined to beat this. I will beat this.”

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A lover lost

I still remember the phone call

That took you away from me.

A car accident

A drunk driver who didn’t see you

Internal bleeding

Hearts broken

While you lay bleeding on a busy L.A Highway

I lay sleeping a million miles away

While your life was flashing before your eyes

My dreams were filled with the unforeseen future.

Your best friend held your hand in that lonely hospital room

As he watched your life slipping away

The helplessness and anger he felt

Mirrored in my own reaction when I got the call.

I would have travelled halfway around the world

Just to have seen you that one last time

But it was an impossibility, as you slipped away into the night.

As I look back on our times together

I wonder would you be dead

If we hadn’t parted ways

If our dreams hadn’t been shattered

Would you be here right now with me?

You were a part of my past

Once my lover, my best friend and my whole life

We thought we could conquer the world

That we were invincible

We thought wrong.

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Top Ten Songs that should have never been covered…but were.

I recently had to review the new Miley Cyrus album, Can’t Be Tamed. It was always going to be a cringe-worthy affair but I was prepared to lay my revulsion aside and give it the fair and decent review it deserved. That was until I heard her cover of Poison’s Every Rose Has Its Thorn. Now Ms Cyrus is renown for destroying songs (See her version of Cyndi Lauper’s Girls Just Want To Have Fun for example).

Not only did her version of Every Rose send a shudder down my spine, it also got me thinking.

There is no other form of flattery for a musician quite like another well-known (or in some cases not-so-well-known) musician covering their tunes.

You name an artist of today and yesterday and they have probably paid tribute to their own favourite musician- whether it’s been through a tribute album, a live ‘cover’ or a ‘cover’ they’ve released on their own album.

Hell, some musicians such as Michael Buble, Westlife and Jamie Cullum even make successful careers out of covering other musicians.

However, sometimes those forms of flattery end up being anything but. Instead those songs covered make all want to cringe in horror. The following are a list of songs that should never have been covered and unfortunately were:

01. American Pie.

Originally a hit song for Don McLean, Madonna took it upon herself to cover it in 2000 as a single for her film The Next Best Thing.

Although Madonna is, without a doubt, one of the greatest pop artists of all time, even her attempt to redo ‘American Pie’ was doomed to fail from the beginning.

Cringe-worthy at the least, she managed to turn a one of the greatest hits of all times into crap. The biggest problem I have with this is that it not only sounds badly out of tune, but Madonna fails to reach the important chords. The song was also culled in length, and switched from folk-rock to dance-pop, which completely destroys the song’s whole message.

In reality, Madonna should have changed the lyrics from ‘The day the music died’ to ‘The day she killed American Pie’.

02. These Boots Are Made For Walkin’

In 2005 two very, very bad things happened. They released the film version of the Dukes of Hazzard and Jessica Simpson took on These Boots Are Made For Walkin.

A hit for Nancy Sinatra, this is a song that has always been dear to my heart. For me it represents a song about a cheating boyfriend, independence, strength and power.

In one fell swoop, Jessica Simpson almost managed to undo everything that Nancy Sinatra sung about. While her version was updated to incorporate her role as Daisy Duke, and became one of her biggest hits, it pretty much undid everything that the song represented.

Simpson’s breathy vocals, and lyrics (oddly enough written by her) make the song sound risqué, and throw in an equally bad videoclip that shows Simpson in a skimpy bikini, and grinding wet against the General Lee.

From start to finish, the song’s ideals are completely stripped away to be about her showing off her rack, and oozing of sex.

Jessica, Jessica, Jessica…God forbid if you shall ever destroy another classic.

03. Faith

In 1997, Nu Metal band, Limp Bizkit took it upon themselves to cover George Michael’s classic, ‘Faith’.

While it may have been a number one hit for George Michael, and kicked off the beginning of a very successful solo career, it was a bad move by Limp Bizkit.

Appearing on Limp Bizkit’s ‘Three Dollar Bill Y’All’, the first few lines start well. You almost have yourself believing that maybe, just maybe, Fred Durst will not destroy this song. But that’s wishful thinking.

The song becomes into a scream-fest, as Durst manages to rain havoc on ‘Faith’ pretty much in the same way he destroyed The Who’s ‘Behind Blue Eyes.

Here’s hoping that Fred Durst sticks to singing his own stuff, and doesn’t destroy anymore classics. But that’s about as likely as Jessica Simpson not releasing another cover.

04. Leader of The Pack-Twisted Sister

Let me guess you’re thinking right about now…oh no they didn’t! Oh yes they did, and very badly. Twisted Sister had this ingenious idea to cover The Shangri- Las. Now Dee Snider and the boys are comical at the best of times, but they’re downright hilarious on this cover.

I have to confess it’s so bad that I have it on my I-pod simply because it’s pick-me-up music when I really need to laugh.

Why is it so bad? Apart from the fact it’s Twisted Sister covering it? Actually perhaps the song wouldn’t have been so bad if it was just Dee Snider singing it without the rest of Twisted Sister singing backup. Unfortunately they didn’t think of it and it resulted in one of the worst covers I have ever heard.

If you haven’t heard it, you need to have a listen. It’s pretty much explains itself.

05. We Will Rock You

There are actually two bands that covered this, and shouldn’t have. First up is 80’s hair band Warrant. I grew up on their music and still love their album Cherry Pie, but come on- trying to do Freddie Mercury? I don’t think so, Jani Lane.

But hell, even that version is better than that by, boyband wanna-be’s, 5ive. If 5ive thought by using Queen members that this would become a great cover, then they were dead wrong. The only thing that makes this actually bearable is that the musically is essentially an updated of version. What makes it unbearable is the singing. Freddie Mercury had to wondering what the hell Queen was thinking when they allowed this brilliant song to be trashed.

But then it could have been worse. They could have covered Bohemian Rhapsody.

06. Sweet Child o Mine

I’m a big fan of Sheryl Crow, and consider her a talented artist. But seriously what was she thinking doing a folk/country version of Guns n Roses ‘Sweet Child O Mine’. Although you have to admit her voice is lush, and soothing compared to Axl’s whiny voice, that doesn’t change the fact that Crow absolutely destroys this song. What was once a ballsy ballad is turned into a limp, pathetic excuse for a song.

07. I Love Rock n Roll

Britney covering Joan Jett. Oh dear. It was bad enough when she covered The Stones classic ‘Satisfaction’ but then she had to go and cover this version.

No matter how many times I hear this song, it just does no justice to the original. Sure, I can tolerate and sometimes even find myself singing along…but it should never have happened. And to make it worse she didn’t just release one version of it but also a Karaeoke version.

Although in fairness to Brits, she did state that was attempting to make her version more like The Arrows and not Joan Jett’s version. But, it was Joan Jett’s cover that is cemented in most of music lover’s minds

08. Stairway To Heaven

Considered one of the greatest songs of all time, this has been covered a handful of times and each time it’s been a failure. None more a failure than by Rolf Harris and Dolly Parton.

We’ll start with Rolf Harris first. Although it’s without a doubt one of the worst covers that has ever been inflicted upon us, it still managed to be a hit for Rolf in the U.K.

I’m not sure whether it made it to #1 because Brits actually did like it or because they either have a great sense of humor and absolutely no taste. Whatever, the reason, it doesn’t change the fact that it’s a bloody awful version. I can’t even begin to state the many things wrong with this version, except that it should never have happened.

The second is Dolly Parton’s version. Now it’s hard for me to say anything bad about Ms Parton. She is one talented woman, and a pioneer in country music. However, she should never have tried to take on Led Zep. And turning this kick-ass rock song into bluegrass? She was never going to do this song justice, and should have never tried.

09. Walk This Way

The Sugarbabes teamed up with Girls Aloud to cover Aerosmith’s ‘Walk This Way’. The first thing that comes to mind: What the hell were they thinking? The second: Have they HEARD the lyrics? It’s not exactly the sort of song you would expect two girl bands to sing, or even girls singing.

There are so many different reasons as to why these two bands doing Aerosmith is just so wrong.

10. Shook Me All Night Long

I’m still trying to decide whether Celine Dion’s version of this song is worse than Shania Twain’s cover of it. Either way both Shania Twain and Celine Dion manage to take one of my favourite AC/DC songs and rip the balls off it.

And changing the lyrics to ‘He was a fast machine” and ‘His American thighs”….could it have got any worse.

It’s enough to make you vomit.

I’m sure there are plenty more that could, would and should come to mind, but these are my top ten.

Got any you can think of?

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I love writing challenges. A while back, I wrote a short story that I’ve now decided to turn into a trilogy when I get around to finishing Nowhere To Run and it came from a challenge for the word fire.

This was the result. Please enjoy and would love your thoughts on it

Cassandra tossed her head from side to side, moving restlessly within the tangled sheets of her bed. She fought through the overwhelming desire to sleep, mentally clawing at the exhaustion her body was threatening to succumb to. She couldn’t sleep. She wouldn’t sleep. To fall asleep would take her to a world that scared her.  A world, that, was becoming increasingly clearer as her dreams became so vivid. So clear, that, she wasn’t sure whether they were dreams anymore or long lost memories of another time, another past.

Unable to fight anymore, she closed her eyes and fell into a deep sleep.

***

I bind thee Cassandra, Queen of the Damned. I bind thee Gabiel, the Angel of Death. I bind theee Alyses, Sorceress of Salem. I bind thee Drakus, Child of the Moon. I bind thee.”

The old crone bound each doll, her voice firm and clear as she spoke the words aloud.

“I strip thee of all powers. I strip thee of all gifts. I condemn thee. I condemn thee to a world of pain and sorrow.”

Her voice grew stronger, as she lifted the four dolls in the air, and the sky lit up with fury. Dropping to her knees, she screamed loudly, “In the name of Shaitan I curse thee to a life of pain and sorrow; to suffer as those you have harmed have suffered. I curse thee to a life of humanity.”

The old Crone gasped when power surged through her fingertips, making her drop the dolls she held, almost as if they had burnt her.

“Is it done?” The man in front of her asked impatiently, staring at his talon-like fingernails with disinterest.

The smile did not reach her eyes, as she held his hooded gaze.

“It is done.”

“You have served me well. The curse, it is unbreakable?”

“My Lord Shiatan, you do not trust me?” She asked mockingly, her smile widening to reveal rotting teeth.

“Frankly, no old I woman I don’t trust you. But then I rarely trust anyone and neither should you.” He said, thrusting his hand into her chest. He ignored her gasp of pain, ripping her heart out of her chest. Holding it within his hand, he watched in disinterest as she fell into a heap.

***

“Cassandra, it’s time.”

She ignored the voice, staring down at the bloodied battle from where she stood, her feet braced apart.
Angels fought side by side with the Vampires, the Sorcerers and the Werewolves. The children of Heaven fought side by side with the Children of the Damned and Children of the Moon- all aligned together. There had never been such an alliance.

An alliance had never been needed until now. They had grudgingly accepted each other’s presences, drawing territory lines and never venturing across them. They had lived uncomfortably side by side, never dreaming that they would fight side by side to protect what was theirs. To protect humanity.

Los Angeles had become the portal to hell. Demons had swept in, destroying everything and everyone in their path, determined to conquer and destroy.
Her eyes turned towards the Hollywood sign, watching with controlled emotion at the once glossy white sign now charred black and melting from the bright neon flames licking at it. This was her world. It had been her solace, a place where she could hide what she really was. Soon it would all be gone. Soon she would have to face what she really was.

***

“Cassandra, I said it’s time.” The voice was more firm now, as a hand gripped her shoulder. She twisted around quickly, her hand grabbing the throat the man who now stood in front of her and her lips curled to reveal razor-sharp teeth.

“Gabriel.” She said, her grip weakening, as she stared at him with vacant eyes.

“Goddess.” He acknowledged, his lips curving into a mocking smile, gently removing her hand from his throat. He quickly turned it over, planting a warm kiss on the inside of her wrist.”

“And so the Arch Angel Gabriel; The Lord’s own Angel of Death, came forth to bring God’s fury onto those who sinned.” She whispered, turning back to stare out the window, not surprised that the bloodied battle had disappeared without a trace. Instead the traffic streamed through downtown Los Angeles, the humans blissfully aware of the death and carnage that would soon be among them.

“Drake and Alyses are waiting for us.” He spoke evenly and with a calmness he did not feel. He was unsure why Cassandra had requested this meeting. He scowled. No, not requested. Ordered. She had ordered them to meet, as if she reigned over them all like Royalty. He smirked.

After 4000 years, only the Goddess Cassandra could still act like the royalty she had once been. Before her dignity, pride and honour had been brutally stripped from her. Before, she had turned on all of those who had hurt her, and left a bloodied path of destruction in her wake. Before, he had found her.
Turning towards Gabriel, she studied him. He was an Angel with a dazzling smile and a killer touch. Had it only been 1000 years since they first crossed paths? With a nostalgic smile, she reached up and touched his cheek with one pale hand. Her smile widened when he turned his face to press his warm lips against her cold touch. Her sworn enemy. And her lover. They had both been destined to walk the world alone, damned for eternity until they had found each other. Found each other and never let go. In doing so, they had signed their own death sentences, if the extent of their relationship was ever revealed.

Gabriel turned his head when Drake and Alyses entered the room simultaneously. Their movements were sleek and rapid. A Child of the Moon and a Sorceress- sworn enemies they moved together, a heightened awareness of each other making them both wary.

“Cassandra, what is the meaning of this? Why have you called this meeting? What right have you to demand our presence?” Alyses demanded, her voice throaty with fury.

Cassandra turned to stare at the petite blonde, smiling at her. “It’s nice to see you too Alyses? How long has it been?”

“400 years as you well know.” Alyses growled, irritation creeping into her voice.
“Ah yes, the Salem Witch Trials.” Cassandra said icily, “Where you were almost burnt to death by those heretics.”
Dismissing Alyses with a look of disdain, she slid her eyes over Drake. “Dog.”

“Bloodsucker.” He spat back, studying her with disgust. “Alyses is right. You have no right to call this meeting. You do not reign over us. We are not your pitiful Greeks.”

Cassandra’s eyes darkened with compressed fury, her voice clipped as she spoke rapidly.
“I’ve called you here because of what has been prophesised. Soon everything you believe in will be gone.”

Sweeping her hand towards the window, she smiled coldly, “Look at what you see outside, enjoy it for it shall soon be destroyed. Unless we band together now, Demons will take over the Angels City and all shall be lost.”

“You have seen this?” Drake asked, disbelief in his voice, as he stared at Cassandra and then turned his head towards the Hollywood sign.

“Yes.” She said; her own voice uneven. Turning her own head towards the Hollywood sign, she added in a voice tinged with sadness. “Los Angeles is destined to become the portal to hell and there’s not a damn thing we can do about it.”

***

Cassandra sat up with a gasp, her body trembling and drenched with sweat. This had been her most vivid dream yet. Her hand clutched her duvat cover, drawing it closer to her body, seeking out a comfort that would not come.

Was she going crazy? It certainly felt like it. Her dreams were overtaking her life. They were too real. Sometimes she wasn’t sure what was reality or a dream.

Last week she had almost caused a riot at the studio where she had stopped halfway through a scene they were shooting. She had gone into an almost trancelike state, forgetting her lines and losing track of time. Images of demons fighting angels had filtered through her mind. She had been able to smell the sulphur, feel the fire burning at her cold pale skin.

Losing control, she had collapsed into a sobbing heap as she had watched Angel after Angel annihilated. She had felt their fear and pain; it had shot right through her body until she hadn’t been able to control the screaming inside anymore. The doctors had called it mental exhaustion and ordered bed rest. But she knew it was more than exhaustion.

Something was happening to her. She didn’t know what, but she just knew it. Was she going nuts? It certainly felt like it.

Her hand touched the locket around her neck, as she closed her eyes wearily. Gabriel. The name fell from her lips, and she smiled softly. Yes that was it. Gabe would know what to do. Her real-life Angel, just like the angel within her dreams, he would help her.

Turning on the bedroom light, she reached over and picked up her mobile phone. Ignoring the red neon lights on her bedside alarm clock that read 2:15, she dialled the number she knew so well.

“Gabe, it’s Cassie. I need you….”

*All works are the copyright and ownership of Nina D’Angelo.

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